3 Ways to Reverse the Rage in Your Codependent Relationship
Here is a guest blog I did for Psych-central on reversing the rage in your codependent relationship. It was very popular! It talks about noticing your self-talk, watching expectations and how to let go of resentments. Click here or the image to read the blog 3 Ways to Reverse the Rage in Your Codependent Relationship.
If your anger is causing havoc in your relationships, check out my online course Taming Your Anger.
- It consists of a workbook and a one hour video webinar
- It shows you how to recognize early signs of anger
- 10 effective tools to tame it
- Tips on how to handle conflict
Isn't your relationship worth it?