Welcome to Relationship Rehab! 

Helping you create healthy relationships one tip at a time

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Thanks so much for joining my community! Expect to get 3-4 short blogs a month on the topics below. 

Topics I'll cover: 

  • Setting and understanding boundaries 
  • Anger management 
  • Healthy communication
  • Conflict resolution
  • Self-esteem and self-care
  • Handling emotions and stress
  • Alcohol and recovery issues

Most relationship problems happen when we focus more on what others are doing than on ourselves. Changing your focus can turn your relationships around.  

Thank you again,

 
 

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If you need help right now, call (408) 800-5736 or text , or email Michelle Farris, license marriage and family therapist, at mft@counselingrecovery.com for a free 15 minute phone consultation.