Are Triggers Ruining Your Relationships?

Have you ever found yourself over-reacting to a situation without knowing why? That's because you are experiencing a "trigger" which is an intense reaction that is rooted in the past. Click the image to read more. 

Click the image below or the link to get access to my private resource library that includes:

  • anger handbook
  • confidence guide
  • the four relationship killers
  • short videos and worksheets 
Click here to subscribe
Have you ever found yourself over-reacting to a situation without knowing why? That's because you are experiencing a - trigger - which is an intense reaction that is rooted in the past. Click the image to read more.