How to Reclaim Your Self-confidence in Codependent Relationships
Here is an article I wrote for Psych Central about what it takes to reclaim your self-confidence in codependent relationships. Because these relationships are based on a unhealthy dependency, self-esteem becomes dependent on relationships instead of creating within you. These tips show how to let go of unhealthy dependency and start building up your own self-confidence!
Click here or the image below to read the article.
I’ve created a private resource library including 20 Ways to Detach When You Need A Break and 15 Steps to Setting Healthy Boundaries plus lots more! Click the image to get access now!