How to Reclaim Your Self-confidence in Codependent Relationships

Here is an article I wrote for Psych Central about what it takes to reclaim your self-confidence in codependent relationships. Because these relationships are based on a unhealthy dependency, self-esteem becomes dependent on relationships instead of creating within you. These tips show how to let go of unhealthy dependency and start building up your own self-confidence!  

Click here or the image below to read the article.


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