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Home Relationships Relationship Counseling Codependency Therapy Healing Codependency Course Relationships That Work Course Anger Management Anger Management Anger Management Zoom Class Calming Anger Masterclass Free Training on Anger Management Recovery 12 Step Recovery Counseling The Professional Guide to Healing Codependency Substance Abuse Assessments Counseling for Food Addiction Resources Products Blog 7 Steps to Healing One-sided Relationships Setting Boundaries in Relationships Worksheets for Healing Codependency Resource Library About About Michelle Farris, LMFT Online therapy in California Forms for Counseling FAQ Contact

One Easy Tip for Managing Anxiety

Here is a video blog I did for The Daily Positive. If you have ever struggled with anxiety or panic attacks, you need to watch this. It's the one thing that can really help. Click the image below to watch it.