FAQ - What to expect when calling for therapy in San Jose, CA.

When you call you will likely get my voicemail. I usually return calls usually within a few hours or at the end of the day. If I am out of town, my voicemail will specify when I can get back to you.

Some people prefer sending an email or text which is fine. I use them for administration issues only due to them being not entirely secure. If you send me an email or text, please give me a safe number to contact you.  

Do you offer in person sessions?

Yes, but they are limited. Most of my counseling sessions have moved online.

Please ask about my current openings. I no loonger offer evening appointments.

How do I start the process?

We set up your free 15 minute phone consultation to talk about what your needs are. At that point, if you feel comfortable we will schedule an appointment. If not, I'll give you excellent referrals so you get the right person. 

At that point, I would send you my forms which need to be completed prior to your first appointment.

How much does therapy cost?

My fees are $200 per 50 minute session and $230 for a 60 minute session.

Do you offer coaching?

Yes, I offer one on one coaching for those who live outside of California or who prefer short term work. Click here for details.

Do you take insurance?

No, I am an out of network provider which means I am not on any insurance panels. Instead, I provide you a superbill for direct reimbursement if applicable. 

This is meant to protect you from any unforeseen costs. Thankfully, you will know my fees up front before starting therapy.

Substance Abuse Assessments

My substance abuse assessments are $750 which include two 50 minute sessions and a detailed report.

Expectations of Therapy

For psychotherapy to be effective, I recommend weekly sessions until goals are met. Bi-weekly therapy is much harder to gain traction for lasting growth. If you cannot afford my fee, I’m happy to give some referrals.

Couples Therapy

Sorry, I am no longer working with couples.

Self- study Alternatives to Therapy

If you are committed to growth but cannot afford weekly therapy, or you prefer getting started on your own, I have three online courses, and an ebook available for purchase. Online products include:

Good Faith Estimate - Policy

As of January 1, 2022, health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges. Click here for more information.

Get Started Today

You don't have to struggle alone. There is support and encouragement available for you. Click the link below to get your free 15 minute phone consultation.