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Relationships, Anger & Codependency Counseling
San Jose, CA with Michelle Farris

 

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Are you ready to change?

 

Does this sound familiar...?


Your relationships aren't working and you're tired of not getting your needs met.

You’re everything to everyone except yourself and you're at your limit.

Your anger is getting the best of you despite your best intentions, and trying to control it.

You're trying hard to keep it all together but the stress is getting to you.

You know something isn't working and you feel stuck, helpless and don't know what to do.

 
You've tried making changes on your own but you're tired

 

 

LIFE DOESN'T HAVE TO BE SO HARD

 
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Imagine if...

 

You could learn how to take better care of yourself. 

You could set healthy boundaries and know what to do if they aren't respected.

You could get your emotions under control for once.

You knew how to communicate what you need without hurting anyone.

You could nurture your marriage and your family by taking care of yourself first.


These changes start with you
 

 
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You can change...

 

I CAN HELP YOU

 
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Here's how I can help you make things right and develop healthier relationships


 
 

LET'S CREATE YOUR NEW LIFE

 
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Hi! I'm Michelle and I can help you heal habits that hurt.


I'll help you learn

  • Practical ways to cope with anger and stress
  • How to stop giving at your own expense
  • Communication skills to rebuild trust and repair past hurts
  • What's underneath the anger and why these feelings shouldn't be judged
  • How to feel better about yourself

 

And I'll show you the tools to...

  • Handle anger that actually work
  • Feel more confident in your relationships
  • Set healthy boundaries so you stop feeling resentful
  • Prevent relapse and enhance your recovery

  • Know how to recognize unhealthy relationships that are hurting you

 

 

Counseling gives you a safe place to talk freely and feel supported without judgment

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