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Relationships don't work if you put yourself last

Why? Because putting everyone else's needs first makes it hard to feel loved

 

Does this sound familiar?

 

You are everything to everyone except yourself and you are at your limit

You are starting to feel angry and despite your best intentions, it's staring to leak out

You find yourself making sarcastic comments or lashing out at your kids

You try hard to keep it all together but the stress is getting to you

Your relationships aren't working and you're tired of not getting your needs met

You know something isn't working and you feel stuck, helpless and don't know what to do

 

You have always been the nice girl or the responsible husband

 

But you're tired

 

 

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Life doesn't have to be this hard!

 

Imagine if...

 

You could learn how to take better care of yourself and get your emotions under control

You could set healthy boundaries and know what to do if they aren't respected

You could free yourself from feeling guilty that you want something for yourself, for once

You knew how to communicate what you need without hurting anyone

You could nurture your marriage and your family by taking care of yourself first

 

And the best part? You can make it happen

 
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Click on the image that best fits how I can help you.

LET'S CREATE YOUR NEW LIFE

 
 
 

Hi! I'm Michelle and I'm going to help you heal habits that hurt.


I'll help you learn

  • Practical ways to cope with anger and stress
  • How to stop giving at your own expense
  • Communication skills to rebuild trust and repair past hurts
  • What's underneath the anger and why these feelings shouldn't be judged
  • How to feel better about yourself

And I'll show you the tools to...

  • Handle anger that actually work
  • Feel more confident in your relationships
  • Set healthy boundaries so you stop feeling resentful
  • Prevent relapse and enhance your recovery
  • Know how to recognize unhealthy relationships that are hurting you

 

 
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Counseling gives you a safe place to talk freely and feel supported without judgment

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