Stop losing yourself in others and learn how to create relationships that WORK!
Grab my free guide 7 Steps to Healing One Sided Relationships.
Welcome to Counseling Recovery!
If you’re stuck in one-sided relationships, I’m your gal!
Having a big heart is a beautiful thing—but when it turns into over-giving or always putting yourself last, it comes back to bite you. You feel like your needs don’t matter because you’re constantly trying to prove your worth.
But you can’t stop.
Maybe you realize that most of your relationships are one-sided with you doing all the heavy lifting while the other person gets used to being taken care of - and you’re tired.
You want to set boundaries but it feels too scary. Maybe you assume other people will be mad so you stay silent. Then, you find yourself exploding for no reason…
Stuffing your feelings may seem like the better option but it always leads to unnecessary stress and resentment.
Helping you heal codependent behaviors and learning how to manage anger are my superpowers. Check out my free resources on assessing relationships, codependency, anger management and much more!
Are you thinking about divorce? Grab my free resource!
In this free download you’ll get simple strategies for healing yourself, providing stability for your kids and creating peace in the chaos — with additional resources to preserve your precious time.
Grab my FREE guide - The Emotional Blueprint for Surviving Divorce
The secret to setting healthy boundaries isn’t complicated… it’s letting your needs count. 🌟
Maybe… you’ve been waiting for them to respect your needs.
Or, worry that if you set boundaries, it’ll make you look selfish.
You’re not alone. Real change starts with YOU.
When you know how to identify your limits and respond without guilt or fear, everything in your relationships begins to shift. You regain control of yourself-.💡
That’s exactly what you’ll learn in my Boundaries Made Easy Masterclass.
Together we will:
✅ Identify your physical, emotional and financial boundaries
✅ Learn what to say especially when saying no
✅ Create a Plan B so you’re not stuck when others push back
👉 Click below to get started. (Did I mention it’s only $47?).
Replay will be available after the live masterclass.
Imagine relationships where you feel safe, valued, and seen—without overexploiting, people pleasing or sacrificing yourself.
Our Specialities
When we work together, you'll learn how to create healthier relationships and feel better about yourself. Together we can focus on:
Not ready for therapy, but still want support? I’ve got you.
I also offer self-paced courses and live Zoom classes to help you get started—no pressure, just helpful tools you can use right away.
Click here to join my email list to find out when a new class opens up plus get free relationship tips.