Are your reactions starting to hurt your relationships?

If your reactions are getting in the way, you're not alone! That's why I created this free email course. You can learn how to recognize anger before it gets out of hand! 

There are three ways anger becomes a problem.

  • Stuffing emotions which creates stress and resentments.

  • Exploding which means you may not recognize emotions until it's too late.

  • Indirect anger which leaks out in hurtful or sarcastic comments.

In this email course you will learn: 

  • The difference between unhealthy & healthy anger

  • The power of negative self-talk

  • How to identify early warning signs of anger

  • The physical effects of anger on the body

  • Why mistakes are actually a good thing

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Start your FREE 5 day email course on catching your anger today!

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Free Email Course on how to Tame Your Anger

If you need more individual help, please call or text me at (408) 800-5736 or email me for a free 15 minute phone consultation.