Identifying, Receiving and Expressing Anger

In this podcast episode Elizabeth Cush, a fellow psychotherapist, and I talk about identifying and embracing anger during a volatile time of racial injustice. Honoring how everyone feels is key to our healing. Click the image to listen.

Want more? I have lots of free downloads and videos in my library plus a free email course on anger. Click below to sign up!

Click here to subscribe
Anger ManagementMichelle FarrisCounseling Recoveryhandling anger, controlling anger, anger blog, anger podcast, angry feelings, embracing anger, self-help, personal growth and anger, how to manage angerComment