Welcome to Counseling Recovery!
If you’re stuck in one-sided relationships, you’re not alone.
Having a big heart is a beautiful thing—but when it turns into over-giving or always putting yourself last, it starts to hurt. You may feel like your needs don’t matter in relationships because you’re constantly trying to please others.
So you neglect yourself while continuing to give and give until you burn yourself out. But you can’t stop.
You realize that most of your relationships are one-sided with you doing all the heavy lifting while the other person gets used to being taken care of - and that’s making you tired.
You want to say no and setting boundaries but it feels too scary because you expect the worst. You assume other people will be mad at you so you stay silent. Then, you find yourself exploding for no reason…
But that’s not true. Stuffing your feeling may seem like the better option but it always leads to problems. For instance, you say yes when you mean no but then find yourself saying something hurtful without meaning to—because when you deny your feelings, they will eventually leak out in destructive ways like sarcasm, guilt trips and resentment.
The good news is that you can break these patterns.
You can learn to build healthy relationships from the inside out—starting with managing your emotions.
So why not join us for my LIVE 1 hour workshop and learn some simple skills that create calm.
January 4th: LIVE Workshop - 7 Secrets to Creating Calm.
The secret to managing emotions isn’t ignoring them… it’s trusting them as your guide. 🌟
Maybe…you’ve tried the podcasts.
You’ve read the books.
You’ve even tried therapy but… you’re still stuck in the same painful patterns.
You’re not alone.
Here’s the truth:
Real change starts with YOU. When you know how to identify stress early and stay calm everything in your relationships begins to shift. You regain control of yourself.
💡 That’s exactly what I’ll teach you in my LIVE workshop: 7 Secrets to Creating Calm.
Get Instant Access Today!
You’ll walk away with practical tools to:
✅ Stop stuffing your feelings just to keep the peace
✅ Soothe your body, with simple tools—that pause can change everything.
✅ Say how you feel instead of shoving it down or exploding.
Imagine relationships where you feel safe, valued, and seen—without sacrificing yourself.
👉 Click below to save your spot. (Did I mention right now it’s only $7?)
Most people underestimate the power of one person in a relationship dynamic.
But once you step into that power, everything can begin to shift.
Replay will be available for al limited time after the live workshop.
Click here to save your spot!
Our Specialities
Not ready for therapy, but still want support?
You're in the right place. I offer self-paced courses and live Zoom classes to help you get started—no pressure, just helpful tools you can use right away.
Want to know when new classes open up? Click here to join my email list and get free relationship tips delivered to your inbox.
Upcoming Classes: Calming Anger starting January 8th. Click the buttons below for details.