How to Heal & Let Go in Codependent Friendships

$12.00 $21.00

Are you stuck in a one sided friendship?

This 30 page digital workbook guides you through seven signs of codependent friendships and how to heal yourself and create healthier connections. Plus you’ll learn about setting boundaries, detachment and how to let go of a friendship if that’s what you decide. Insightful journal prompts will guide you in identifying and healing these freaships.

  • 28 downloadable workbook

  • Short videos for added support

  • Cheatsheets on self-care and boundaries

Are you stuck in a one sided friendship?

This 30 page digital workbook guides you through seven signs of codependent friendships and how to heal yourself and create healthier connections. Plus you’ll learn about setting boundaries, detachment and how to let go of a friendship if that’s what you decide. Insightful journal prompts will guide you in identifying and healing these freaships.

  • 28 downloadable workbook

  • Short videos for added support

  • Cheatsheets on self-care and boundaries

In this workbook you will learn:

  1. Identify and heal codependent patterns.

  2. A codependency quiz and list of traits.

  3. Powerful written exercises to promote healing.

  4. Addressing issues of boundaries and detachment.

  5. Know how to let go of a toxic friendship.

This is perfect for you if you’re having trouble with one sided friendships.

Format: How to Heal & Let Go in Codependent Friendships is designed as a downloadable workbook for you to keep on file, and use as often as you like. The download is simple - just click the Add to cart button below to add it to your shopping cart. Once your purchase is complete, you will be sent a link for download that is active for 24 hours.

Purchasing and sharing: I do ask that you do not share this content, in part or in its entirety with anyone who has not purchased directly through www.CounselingRecovery.com or Michelle Farris. Thank you for respecting this request.

To access the videos: Please email Michelle directly to be added to my course platform.

IMPORTANT NOTE WHEN PURCHASING: Please download within 24 hours after purchasing through your laptop or computer. DO NOT download through a smart phone as the link may not be live.

If you have any difficulties, email Michelle at mshellmft@gmail.com